San Antonio Spurs: 5 goals for Derrick White’s rookie season
By Simon Shortt
4. Get stronger
At the NBA Draft Combine, White tipped the scales at 190 pounds. While he has good size, he can still stand to add some weight and get stronger in order to go against bigger players. Right now, with just average length and athleticism, he does not project to defend multiple positions. But if he were to get stronger, he could put himself in position to defend players who may have more length.
Added strength would also help him offensively, as his lack of elite speed sometime prevents him from getting the shots he wants. More body strength would allow him to either post up, or bully his way to the rim and free throw line.
Normally we see young NBA players get stronger just from getting on a professional training program, so White is bound to get his body in better shape as the year goes on. But if he wants to really make an impact at this level, he’ll have to put in a little extra work to make up for his “average” length and speed.