Injuries Could Be Linked To Overuse

Apr 15, 2015; Toronto, Ontario, CAN; Toronto Raptors guard Kyle Lowry (7) sits on the bench prior to the game against the Charlotte Hornets at the Air Canada Centre. The Hornets won 92-87. Mandatory Credit: John E. Sokolowski-USA TODAY Sports
Apr 15, 2015; Toronto, Ontario, CAN; Toronto Raptors guard Kyle Lowry (7) sits on the bench prior to the game against the Charlotte Hornets at the Air Canada Centre. The Hornets won 92-87. Mandatory Credit: John E. Sokolowski-USA TODAY Sports /
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Injuries could be a significant factor in how far the Toronto Raptors go this summer.


Injuries are unavoidable in the NBA. While it isn’t considered a contact sport, every minute of every game presents the opportunity for a player to suffer a significant injury. But there are ways to minimize the risk of injuries, including monitoring minutes and resting against weaker teams towards the end of the season.

Another way to prevent the likelihood of serious injuries is not allowing players to play heavy minutes, if at all, through an injury that requires rest to heal. The Toronto Raptors have not consistently followed any of these methods throughout the season and it’s put them in a position where injuries could dramatically impact the team’s playoff success.

With no return in sight for DeMarre Carroll, the Raptors are faced with the reality that their biggest offseason signing may not be available to him for the rest of the season and playoffs. While his injuries were unfortunate and likely impossible to completely prevent, the evidence seems to point to the way he was used while hurt causing further damage to his health.

Carroll had sat three straight games due to plantar fascitis.

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Plantar fascitis, an inflammation of the soft tissue in the foot, is excruciatingly painful and the only way to truly allow it to heal is rest. In the nine games he played after his brief rest, Carroll averaged a staggering 36 minutes a game.

It seems fair to speculate that playing that many minutes with a serious foot injury would cause him to compensate in ways that could have led to the knee trouble that required surgery to repair and according to Ryan Wolstat of the Toronto Sun, that’s exactly what the belief is with people around the team:

"One thing that appears to be clear is that the plantar fasciitis Carroll had earlier this year made him compensate a bit and that led to the knee trouble that required surgery."

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Even more concerning, since injuring his elbow in January against the Orlando Magic, Kyle Lowry has led the NBA in minutes per game. Even more egregious, since March 11–with the Raptors holding an eight-game lead for second place in the Eastern Conference–Lowry has averaged 37.8 minutes a game, second in the NBA behind James Harden‘s 37.9 minutes a game.

The Houston Rockets have been fighting for their playoff lives and would have no chance at making it without Harden shouldering that load. With second place in the East all but assured, the Raptors have put a huge workload on their best player as he has tried to manage a nagging elbow injury.

Even now, with Lowry needing fluid drained out of a bursa sac on his elbow, holding a five-game lead over the third-place Atlanta Hawks and the Cleveland Cavaliers likely out of their reach, head coach Dwane Casey and Lowry have stated that they have no intentions of resting the All-Star.

What are we doing here? The team has already achieved the franchise record for wins in a season, what benefit is there of trying to make that watermark even higher? Sure it looks good on Casey’s resume, but the team has essentially clinched the division and is locked in position for the playoffs.

If resting Lowry gives you even a slightly better chance of advancing in the playoffs, I’m sure the organization and its fans would take that ahead of meaningless regular-season wins in a heartbeat. Both Lowry and DeMar DeRozan are in the top six for the season in minutes per game; making sure they are rested and at their best physically should be the top priority at this point.

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The team may already be without Carroll for the playoffs, they shouldn’t actively work to amplify that blow by wearing down their two All-Stars heading into the playoffs.